Get 80% off Stress and Your Body with our The Great Courses coupon in January!

The Great Courses coupon!

Happy New Year!  Time to take control of your life and have a fresh start! You can do that with this course, Stress and Your Body, now 80% off with our The Great Courses coupon.

Who doesn't get stressed?  Babies, maybe, but honestly the jury is probably still out on them. Otherwise we all get stressed. That's how this modern life works for everyone!

This course will help you get your mind focused on the things you can do to help manage the stress we all feel and how to adjust when thing get more stressful.

You'll learn about how lack of sleep affects your stress levels, along with a whole host of other things: hormones, injuries, worry.  Biology and psychology of course play a role, and it's bigger than you probably think.

So don't wait — use our great deal to get in on this great lecture from The Great Courses.

To learn more go to http://www.greatcourses.livejournal.com.