The Science of Mindfulness can be your September course for 80% off using our The Great Courses coupon

The Great Courses coupon

A brand new month and a new chance to learn about your own mind!  The Science of Mindfulness is available for 80% off in September using our The Great Courses coupon.

This modern life is busy and stressful and full of a million things pulling you in every direction. It's easy to lose track of what you're doing when you're doing so much.

That's why this course is so awesome. It uses science and human history and traditions to help teach us to live healthier and happier! Oh, and don't forget calmer!

It really can't be beat for cool geeking out too. We learn about how we learn, form habits and navigate through life. And gives us tools to use to rebuild less useful things, and keep the good tools too!

What's the harm in learning how to be better to yourself? Nothing! So get over their and check it out!

Learn more here: http://www.greatcourses.livejournal.com.